Therapy can help you explore the challenges that you are facing in your life, and assist you in developing strategies to manage and overcome these challenges.
I offer telephone and online therapy within the United Kingdom. If you are based in Northern Ireland I have a limited number of face-to-face therapy sessions. These sessions are available in person at my private practice based in East Belfast.
My areas of specialist interest are trauma, self-management of long-term health conditions, depression and anxiety. I also specialise in working with LGBT+ individuals.
If you are interested in exploring therapy, I would invite you to book an initial free consultation to explore things further. I look forward to connecting with you.